Wednesday, December 15, 2021

Many benefits of the herb Tulsi

Tulasi or Holy basil (Ocimum tenuiflorum ), is one of the most revered medicinal herb which has many benefits.  It is rich in Vitamin C and zinc which keeps infections away and is a natural immunity booster and also has anti-bacterial, anti-viral and anti-fungal 'properties which protect us from a variety of infections. Tulsi also called the 'Queen of herbs' protects the body from infections and illnesses of the heart, liver, skin, kidney, etc. 

Tulsi helps to reduce cold and congestion in the chest and is effective in bronchitis, asthma, influenza, cough and cold. The anti-inflammatory properties of Tulsi reduce inflammation and blood pressure; reduces stress and balances the neurotransmitters serotonin and dopamine in the brain.  Phytochemicals present in Tulsi have strong antioxidant properties which help in protecting   from skin, liver, oral, and lung cancers.

Tulsi also helps in cardiovascular diseases by means of lowering blood lipid content,   reducing hypertension, and also due to its higher antioxidant properties.  It is also good to lower blood sugar level in people suffering from Type 2 diabetes.  Tulsi is also helpful in kidney stones, gastrointestinal disorders and is good for the skin and hair - www.vitotulsi.com

 

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