A common cold is not a serious illness but it can cause a lot of discomfort to people suffering from it and is referred to an inflammation of the upper respiratory tract caused by viral infection which affects the nose and throat. The symptoms of cold are runny nose, sore throat, sneezing, headache, muscle ache, mild fever, feeling of fatigue etc.
To keep away from the common cold you should avoid stress,
get enough rest and sleep, avoid cigarette smoke, eat healthy whole foods,
fruits, vegetables, drink enough water and keep your immune system strong.
Tulsi is considered to
be one of the most popular Ayurveda herbs that has been used since prehistoric
times and has extensive medicinal properties which is beneficial in maintaining
the health of a person. Tulsi is very helpful in increasing the immunity of the
body and promotes the production of antibodies, in case there is any foreign
invasion in the body. Known as the queen of herbs, Holy Basil/Tulasi has
diverse healing properties. a great
immunity booster and supports detoxification and provides relief in cases of
respiratory disorders.
The best ways to fight the common cold or stop it from
attacking is by strengthening our immune system. Take an effective and safe Tulsi supplement
which has various medicinal benefits and helps in building the overall health
and wellness of a person - www.vitotulsi.com
No comments:
Post a Comment