Cold and cough are the most common illnesses in humans and the first symptom of cold is very often a sore throat. It is then accompanied by body aches, headaches, fever and a runny nose. A cold can also cause further problems such as middle ear infection, bronchitis, pneumonia or a sinus infection. Treatment for a cold or runny nose and flu usually involves washing your hands, rest, and sleep, drinking plenty of water and staying warm and comfortable.
There are cold remedies available which may ease the symptoms
but it can also cause side-effects like insomnia or nervous jitters. To
avoid the side-effects, there are alternative herbal remedies available which
will help alleviate the symptoms of cold and also make your immune system
stronger as a weak immune system makes you vulnerable to all kinds of
illnesses.
Tulsi is a healing
herb with many benefits and has anti-inflammatory and anti-oxidant properties
and help the body to fight off damaging free radicals which are the cause of
many illnesses. it is also a good stress
reliever, builds up your immunity and is found to be helpful for respiratory
problems, cold, fever and cough. Take an
effective Tulsi supplement which will help your immune system fight against
colds and flu and other illnesses and give a healthy boost for your body - www.vitotulsi.com
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