Stress today has become a serious, chronic condition which has negative impacts on the health of the body as well as mental function. This affects the immune system thereby increasing the risks of many major diseases and conditions, including heart disease, high blood pressure (hypertension), cancer, and other illnesses. Today in spite of modern technology and medical science, people are opting for natural ways to overcome various illnesses. Herbs have been used traditionally to reduce stress. Herbs not only reduce stress and anxiety, but it also has a number of other health benefits, including protecting against many infections, cold, cough, etc.
Tulsi or Holy basil, rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium, is a widely known herb in the family which is vastly cultivated throughout Southeast Asia. This herb is proved to be highly effective in protecting our body from various infections and disease. It acts as a natural immunity booster and has anti-bacterial, anti-viral and anti-fungal properties which keeps infections away and protects our body against infections. Taking an effective Tulsi supplement will help boost the immune stress, improve stamina, relieves stress and the symptoms of fever and cold, etc. - www.vitotulsi.com
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